- Loosens collagen
- Decreases joint stiffness
- Helps relieve muscle spasms
- Helps produce pain relief
- Increases blood flow
- Reduces cellulite
- Reduces inflammation
- Reduces edema (swelling)
- Very comfortable
- Excellent for detoxification
- Burn calories while increasing your metabolic rate
- Has been used in cancer therapy
A 30 minute session in our Far Infrared Sauna can burn 300-600 calories and is extremely effective in relaxing joint and muscle tension.